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Recipes Key is a non-profit community founded in 2000 by Caribbean experts with over 25 years of experience in cooking recipes.

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Our goal is to make our cooking known throughout the world, to share the culture and the love of cooking with you.


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It is said that cooking is an art in which each person must find his or her own rhythm and personal touch.

To succeed in life, you have to learn from those who have already succeeded, so our mission is to share our recipes with you, and train you alongside


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Popular Posts

Chicken Alfredo recipe

Servings 4 Prep Time 15 mins Cook Time 20 minutes Total Time 35 mins Ingredients 200 g fresh tagliatelle 20 fresh button mushrooms 1 clove of garlic 2 chicken cutlets Olive Oil 20 cl of liquid cream 2 tbsp.  flour 25g of butter 4 tbsp.  grated Parmesan cheese Pepper Salt

Chicken thighs Recipe

Servings 6 Prep Time 35 mins Cook Time 1h Total Time 1h 35 mins Ingredients Tomato Paste Chicken Broth 50cl of warm water 1.5 tsp of limon juice 1 tsp of Curry powder 1 tsp of turmeric powder 2 tbsp fresh or dried basil or oregano 6 chicken thighs with skin Pepper Salt Utensils 1 filter Chef's Knives 1 ladle 1 immersion blender 1 eating blender 1 electric slow cooker 1 cast iron casserole dish 1 wok 1 dish Preparations Step 1πŸ€— In a non-stick pan, brown the chicken thighs on the skin side, then on the flesh side to render some fat Step 2πŸ€— Leave until golden brown Step 3πŸ€— Add salt and pepper, but not too much Step 4πŸ€— Preheat the oven to 180°C (thermostat 6), prepare the sauce: crumble the bouillon cube into a container, add all the tomato paste and dilute with the warm water Step 5πŸ€— Add the basil and lemon juice and a little salt and pepper, the sauce should be consistent but not thick, if necessary add more water Step 6πŸ€— Place the chicken thighs in a dish, sprinkle them with

Air fryer Potatoes Recipe

Servings 5 Prep Time 15 mins Cook Time 30 minutes Total Time 45 mins Ingredients 1kg of potatoes Paprika Olive Oil Salt Utensils 1 sautΓ© pan Chef's Knives 1 brush 1 set 3 pans Wooden Spoon Salad Bowls Grater Microwave 1 kitchen scale Preparations Step 1πŸ€— Do not peel the potatoes, it is this aspect that gives this way of making them the old fashioned way Step 2πŸ€— Cut them into thick strips then cut them into matchsticks Step 3πŸ€— Put the oil in a fryer and heat it Step 4πŸ€— As soon as the oil is boiling, pour some of the potatoes into the fryer Step 5πŸ€— When they are nicely browned, take them out of the fryer and put them on a large plate lined with paper towel Step 6πŸ€— Add the rest of the potatoes and wait until they turn golden brown Step 7πŸ€— Sprinkle the plate with several pinches of salt and paprika Step 8πŸ€— Now we can pass on table  You can do your menu with  this complete list Or Don't miss nothing hereπŸ‘‡ Discover here our kitchen news

Smoked Salmon Croissants Recipe

Servings 4 Prep Time 15 mins Cook Time 25 minutes Total Time 40 mins Ingredients 2 tbsp of milk 1 puff pastry 4 slices of smoked salmon Utensils 1 oven Chef's Knives parchment paper 1 of the best parchment paper Preparations Step 1πŸ€— Preheat the oven to 200°C (thermostat 6-7) Step 2πŸ€— Cut your pastry into 4, then each quarter into 4, which makes 16 parts Step 3πŸ€— Arrange small pieces of smoked salmon on top Step 4πŸ€— Roll each small part into a crescent shape Step 5πŸ€— Pass a little milk on it, and put in the oven for 25 min Step 6πŸ€— After we can enjoy it!!! You can have more and   more here Don't miss nothing hereπŸ‘‡ Discover here our kitchen news

Teriyaki Chicken recipe

Servings 2 Prep Time 10 mins Cook Time 30 minutes Total Time 40 mins Ingredients 1 tsp ginger 3 tbsp sesame oil 1 tbsp sake 1 tbsp Japanese vinegar 1 tsp sugar 250g chicken 3 tbsp soy or Tamari Utensils 1 cover Chef's Knives 1 kitchen scale 1 wok 1 wooden spoon 1 salad bowl Preparations Step 1πŸ€— Mix the ginger juice

Baked egg ratatouille Recipe

Servings 8 Prep Time 20 mins Cook Time 60 minutes Total Time 1h 20 mins Ingredients 3 onions, finely chopped 1 of each 3 color peppers 3 cloves of garlic 1 purple, 1 tiger eggplant 10cl Olive Oil 1 yellow lemon a few sprigs of rosemary 1 bunch of thyme 8 eggs 5 tomatoes 5  zucchinis  (green, yellow, white) Salt Utensils 1 filter Chef's Knives 1 ladle 1 immersion blender 1 eating blender 1 electric slow cooker 1 cast iron casserole dish 1 wok 1 dish Preparations Step 1πŸ€— Preheat oven to 200°/th.6-7 Step 2πŸ€— Peel the onions and cut them into six pieces Step 3πŸ€— Peel and finely chop the garlic Step 4πŸ€— Wash and seed the peppers, cut them into strips Step 5πŸ€— Wash and dice the eggplants into medium-sized pieces Step 6πŸ€— Cut the lemon into wedges, place the peppers and eggplant on a baking sheet lined with parchment paper, then add the garlic, onions and lemon wedges Step 7πŸ€— Add salt and pepper and sprinkle with thyme and rosemary, sprinkle with half the olive oil and put in the oven

Curry Quinoa recipe

Servings 4 Prep Time 5 mins Cook Time 25 minutes Total Time 30 mins Ingredients 2 glasses of quinoa cooking oil 5 glasses of water 25 cl of fresh cream 1 clove of garlic ginger powder Salt 2 tsp curry powder onion Utensils Wooden Spoon Chef's Knives Deep Skillet - Frying Pan